Bhutan Culinary Journey

Day 1: Arrival Paro

Accommodation: 3 stars rated hotel in Paro
Meals: lunch, dinner

Upon arrival at Paro International Airport, a T8 Untrodden Travels representative will be waiting outside the arrival terminal, holding a placard with your name on it. The representative will greet you in the traditional manner by offering a Trashi Khadar (greeting scarf), and will be your guide for the entire tour.

Indulge in the flavors of Bhutanese cuisine as you savor your first lunch on the Bhutan Culinary Tour. A delightful highlight awaits you—the renowned Bondey rice, grown exclusively in the picturesque region of Bondey, Paro. This exceptional rice variety is renowned for its exceptional quality and holds the distinction of being one of the most coveted and expensive rice varieties in the entire country. Prepare your taste buds for a culinary experience like no other, as you relish the distinctive flavors and textures of this extraordinary grain.

Following the delectable meal, we will embark on a captivating journey through the rich historical sites nestled in and around the enchanting Paro valley. Prepare to be mesmerized by the breathtaking landscapes that unfold before your eyes, as you embark on a scenic sojourn through Bhutan’s most beautiful valley. Immerse yourself in the history, culture, and natural beauty that define this region, as our expert guides regale you with fascinating stories and insights along the way. From ancient temples and monasteries to architectural wonders and sacred sites, each stop on this itinerary promises to be a feast for the senses.

Let the Bhutan Culinary Tour be your gateway to experiencing the finest tastes and sights that Bhutan has to offer. From the exclusive Bondey rice to the captivating landscapes of the Paro valley, every moment promises to be a remarkable and enriching experience.

Day 2: Hike to Taktsang Monastery or Tiger’s Nest

Accommodation: 3 stars rated hotel in Paro
Meals: breakfast, lunch, dinner

Get ready for an unforgettable adventure as we embark on a hike to the awe-inspiring ‘Tiger’s Nest‘—Tak-tshang in the local language. Perched precariously on a sheer granite cliff, towering 1,000 meters above the valley floor, this monastery edifice is a testament to human ingenuity and divine intervention. Legend has it that in the 17th century, celestial nymphs played a vital role in its construction, as its location and construction techniques seem beyond the capabilities of mere mortals. Prepare to be captivated by the mystical aura surrounding this sacred place.

Within the temple complex, you’ll discover a network of caves, each holding its own significance. One particular cave marks the spot where a revered Tantric saint, known as the “Second Buddha” in the Himalayan Buddhist world, arrived in the 8th century. Riding on the back of a tigress, he vanquished malevolent spirits and sanctified the grounds to propagate the teachings of Buddha, known as the Buddha, Dharma, and Sangha.

Our journey doesn’t end there. We’ll explore other remarkable sites, such as the ruins of the fortress at Drukgyal, where remnants of Bhutan’s historic past unfold before your eyes. Witness the resilience of the Bhutanese people as you step into the National Museum, which showcases a wealth of artifacts and exhibits that illuminate the country’s vibrant heritage. Lastly, we’ll visit the magnificent Rinpung Palace-Fortress, also known as Paro Dzong, a grand structure steeped in history and adorned with intricate Bhutanese architecture.

Day 3: Paro – Haa

Accommodation: Homestay in Haa
Meals: breakfast, lunch, dinner

Prepare for an extraordinary journey to the lesser-explored district of Haa, a hidden gem located southwest of the famed Paro valley. With a mere 10% of visitors venturing into this isolated valley, you’ll have the privilege of immersing yourself in its pristine beauty. Haa valley offers a picturesque landscape that is perfect for thrilling mountain biking expeditions and invigorating hikes, presenting an opportunity to reconnect with nature in its purest form.

Today, our adventure takes us on a captivating road excursion to the majestic Chelela Pass, standing at an impressive altitude of 3,810 meters. As we traverse the winding road, be prepared to be enveloped by dense forests of spruce and larch, creating a mesmerizing backdrop to our journey. Along the way, we’ll visit the ancient Lhakhang Karpo and Lhakhang Nagpo, exquisite temples that date back to the 7th century. Lhakhang Karpo hosts a significant annual festival dedicated to Ap Chundu, the deity believed to hold sway over mystical natural disasters. This sacred event serves as a means to appease the deity and maintain harmony in the valley. Our exploration will also include a visit to the magnificent Wangchulo Dzong, an architectural marvel erected in 1895.

As we delve deeper into the cultural and culinary tapestry of Haa valley, get ready to tantalize your taste buds with a delightful array of local specialties. Indulge in Hoentoey, a delectable dumpling delicacy that embodies the essence of Bhutanese cuisine. Sample the Habi Ruto, a unique hardened cheese with a distinctive flavor profile. Quench your thirst with Suja, the traditional salted butter tea known for its invigorating qualities. Experience the freshness of Eazey, a vibrant Bhutanese salad bursting with flavors. And, of course, savor the world-renowned Ema Datshi, a spicy cheese dish that is a culinary icon of Bhutan. On this particular day, we’ll have the opportunity to relish a variation of Ema Datshi made with yak cheese, a true local delight.

Day 4: Haa – Thimphu

Accommodation: Homestay in Thimphu
Meals: breakfast, lunch, dinner

As we make our way back to Thimphu, our journey will be punctuated by a visit to the serene nunnery located at Wangsisina. Take a moment to soak in the tranquil atmosphere and witness the devoted lives of the resident nuns.

Continuing our exploration, we’ll have the privilege of stepping into the Wangsisina Heritage Home—a remarkable traditional Bhutanese house with a rich history. This architectural marvel, built before the 17th century, served as the residence of the esteemed 19th Druk Desi (Deb Raja) Druk Tenzin. Prepare to be transported back in time as you walk through its hallowed halls and discover the captivating stories that lie within its walls.

As noon approaches, we’ll be treated to a delightful lunch served in earthen clay pots, adding a touch of authenticity to our culinary experience. Among the gastronomic delights that await us is the exquisite Wang Ghi Mengay, a mouthwatering rice pizza that captures the essence of Bhutanese flavors. Topped with a medley of ginger, garlic, thingay (Sichuan pepper), Zimtsi, and spinach, this delicacy promises to be a tantalizing blend of textures and aromas.

Take this opportunity to savor the flavors of Bhutan while surrounded by the rich heritage of Wangsisina. From the spiritual haven of the nunnery to the historic charm of the Wangsisina Heritage Home, this leg of our journey ensures a seamless blend of cultural immersion and gastronomic delight.

Day 5: Thimphu Explorations

Accommodation: 3 stars hotel in Thimphu
Meals: breakfast, lunch, dinner

Nestled amidst the embrace of the Kingdom, Thimphu is a vibrant city that beckons with its diverse tapestry of culture, customs, and traditions. Home to approximately 130,000 residents hailing from every corner of Bhutan, this bustling metropolis offers a unique window into the multifaceted identity of the nation.

Our day begins with a hearty breakfast, energizing us for a captivating exploration of Thimphu’s historical landmarks. We commence our journey by visiting the Memorial Stupa, a magnificent structure that embodies the finest traditions of Buddhist architecture. This sacred site stands as a testament to Bhutan’s spiritual heritage and serves as a place of solace and contemplation for locals and visitors alike. Next, we pay homage to the ancient Changangkha Monastery, built in the 12th century, which bestows blessings upon every Bhutanese child born in the Thimphu valley. Its tranquil ambiance offers a glimpse into Bhutan’s rich spiritual legacy. We then proceed to the grand Tashichhodzong, a majestic fortress dating back to the 17th century. This impressive structure not only serves as the seat of the central government but also houses the office of the revered King, signifying its paramount significance in the nation’s governance.

For a truly authentic culinary experience, we gather at the Folk Heritage Restaurant for a traditional Bhutanese lunch. Housed within a meticulously restored three-storey rammed-earth and timber building, this remarkable establishment recreates the ambiance of a bygone era, replicating a classic farmhouse from a century ago. Delight in over 60 vegetarian and more than 100 non-vegetarian Bhutanese dishes, each prepared with love and care, using age-old cooking methods such as earthen pots over an open fire or a garden barbecue.

Following our satisfying meal, we embark on a journey to discover more of Thimphu’s enchanting attractions. Marvel at the stately Parliament House, where Bhutan’s esteemed political leaders convene to shape the destiny of the nation. Take a moment to appreciate the intricate craftsmanship at the Textile Academy and the Academy of Art and Craft, where Bhutan’s rich artistic heritage comes to life. We also pay homage to the site of the world’s largest Buddha statue, a symbol of peace and prosperity that graces the landscape. Lastly, we ascend to the Thimphu viewpoint at Sangaygang, where panoramic vistas of the city and its surrounding natural beauty unfold before our eyes. As the day winds down, we take a leisurely stroll through town, immersing ourselves in the vibrant atmosphere. If fortune permits, we may witness a traditional game of archery, renowned not only for its skilled marksmanship but also for the lively banter and revelry that accompanies it.

Day 6: Thimphu – Punakha

Accommodation: Homestay in Punakha
Meals: breakfast, lunch, dinner

Today, our journey takes us deep into the heart of Bhutan, to the picturesque Punakha-Wangdue valley, known for its historical significance as the ancient capital of the country. Here, we will witness the essence of Bhutanese rural life, where terraced rice fields and traditional farmhouses paint a vivid picture of the agrarian lifestyle.

Our drive leads us to the enchanting Dochula Pass, situated at an altitude of 3,100 meters. This remarkable stopover offers a rare opportunity to behold the awe-inspiring grandeur of the mighty Himalayan mountains, standing tall and majestic, seemingly invincible. As we continue our descent, the journey unfolds amidst a vibrant tapestry of rhododendrons, bamboo groves, and a kaleidoscope of alpine flowers, their hues adorning the roadside. Along the way, the melody of birdsong fills the air, and glimpses of diverse fauna add to the natural splendor of the surroundings.

Upon reaching the valley floor, we embark on a visit to the renowned Temple of Fertility in Lobesa. This sacred site holds the belief that it blesses infertile couples with the gift of children, making it a place of hope and spiritual solace. Our exploration then takes us to the remarkable Wangduephodrang Dzong, a magnificent monastery-palace-fortress that dates back to the 17th century. Immerse yourself in the rich history of Bhutan as you wander through its corridors, which once echoed with the footsteps of ancient leaders who shaped the course of the nation. However, the true highlight of the day awaits us in Punakha—the majestic Punakha Dzong. This colossal architectural masterpiece, constructed in the 17th century, served as the ancient capital of Bhutan. Nestled between two rivers, it stands as a testament to the country’s rich cultural heritage and offers a mesmerizing glimpse into the corridors of power that once guided Bhutanese history.

Throughout the day, indulge in a gastronomic experience that reflects the local flavors and traditions. Your meals will feature the distinctive red rice, a semi-milled medium-grained red japonica rice that adds a unique touch to each bite. Delight in the flavors of dried pork cooked with radish and red dried chilies, as well as the tantalizing combination of mushrooms and cheese. Of course, we cannot miss the opportunity to savor Bhutan’s national dish, the renowned Ema Datshi, a fiery and flavorful cheese dish that holds a special place in Bhutanese cuisine. And amidst these culinary delights, we mustn’t forget to sample the local specialty of Punakha and Wangdue—the salted, puffed, and dried river fish known as Nga Dogsem, a delicacy that showcases the region’s distinct culinary heritage.

Day 7: Punakha – Bumthang

Accommodation: Homestay in Bumthang
Meals: breakfast, lunch, dinner

After enjoying a delicious breakfast at the hotel, we embark on a scenic drive to Bumthang, traversing the breathtaking Pelela Pass and Yontongla Pass. As we journey through the stunning landscapes, lunch will be served en route, allowing us to savor a flavorsome meal amidst nature’s splendor.

Our first stop along the way is Chendebji, where we encounter the captivating Chendebji Chhorten. This remarkable structure, reminiscent of the revered Swayambhunath in Kathmandu, was constructed in the 19th century by Lama Sidha from Tibet. It stands as a testament to the triumph over an evil spirit that was vanquished at this very spot, and now serves as a symbol of spiritual significance.

Continuing our expedition, we reach Trongsa, where we delve into the captivating history and culture of Bhutan at the Tower of Trongsa. This magnificent museum showcases a collection of exquisite artifacts that offer insights into the rich heritage of the country. For some, it is a place of sacred encounters with the divine, while for others, it serves as an educational journey through Bhutan’s religious and cultural tapestry.

Our journey proceeds through winding hairpin bends, revealing the enchanting beauty of the dense rhododendron, conifer, alder, and oak forests. As we ascend Yotong La at an elevation of 3,425 meters, nature unfolds its grandeur before us. Soon, we enter the Chumey Valley, the first of Bumthang’s four valleys, adorned with verdant cultivated fields. The road stretches onward, offering captivating views until we catch sight of Jakar Dzong, an impressive fortress perched proudly. The road winds its way through bends before revealing the main valley of Chamkhar in all its splendor. The drive, spanning approximately 2 hours and 30 minutes, presents a captivating journey through Bhutan’s picturesque landscapes.

In the evening, we delight in a flavorsome dinner and retreat to the comfort of a Bumthang Bhutanese Farmhouse for an authentic overnight stay. Immerse yourself in the warmth and tranquility of this traditional dwelling, experiencing the true essence of Bhutanese hospitality.

Day 8: Bumthang Explorations

Accommodation: Homestay in Bumthang
Meals: breakfast, lunch, dinner

Today, our exploration takes us to the captivating city of Bumthang, where we embark on a sightseeing adventure to discover the cultural and natural gems it holds. Our first visit is to Kurjey Lhakhang, a revered site named after the sacred body print of Guru Rinpoche. Inside the oldest of the three buildings, we can witness the preserved imprint in a cave, a testament to the profound spiritual significance of this place.

Next, we drive to Tang Valley, a picturesque region renowned for its beauty and tranquility. Our destination is Mebar Tsho, also known as the Burning Lake. This mystical lake holds great significance in Bhutanese folklore and is associated with the famous treasure discoverer Terton Pema Lingpa. As we soak in the serene surroundings, we can reflect on the spiritual essence that permeates the area.

For lunch, we have the option to indulge in a delightful meal at a traditional farmhouse or enjoy a hot picnic lunch amidst the natural splendor of Bumthang. Whichever choice we make, we are sure to savor the flavors of the region and experience the warmth of Bhutanese hospitality.

Continuing our journey, we visit Jambay Lhakhang, one of the oldest temples in Bhutan, dating back to the 7th century. This sacred site is steeped in history and serves as a testament to Bhutan’s rich cultural heritage. Exploring its intricate architecture and serene surroundings, we gain a deeper understanding of Bhutan’s spiritual traditions.

In the evening, we retreat to a charming farmhouse for dinner and an overnight stay. To enrich our cultural experience, we have the opportunity to partake in a Traditional Hot-stone bath, a therapeutic practice that has been cherished by the Bhutanese people for generations.

While immersing ourselves in the vibrant atmosphere of Bumthang, we cannot miss the chance to try local culinary delights. We will have the opportunity to cook and taste Bumthang Khuley, a delectable pancake made from buckwheat, and Puta, flavorful noodles crafted from the same grain. We can engage with the knowledgeable hosts at the farmhouse, learning about their culinary traditions and discovering a variety of specialties. You will be thrilled by the flavors and may even be inspired to recreate some of these dishes in your own country, taking a piece of Bumthang’s culinary heritage with you.

Day 9: Bumthang – Phobjikha

Accommodation: Homestay in Phobjikha
Meals: breakfast, lunch, dinner

Today, following a delicious breakfast at either the hotel or the farmhouse (if staying at the farmhouse), we embark on an extraordinary journey to the lesser-explored Phobjikha Valley. This glacial valley serves as the winter sanctuary for the majestic black-necked cranes and is a designated conservation area that borders the enchanting Black Mountain National Park.

As we traverse through the picturesque landscapes, lunch will be served along the way, allowing us to replenish our energy amidst the natural splendor surrounding us. Upon reaching Gangtey, we have the opportunity to visit the revered Gantey Goenpa Lhakhang, an essential temple within the Nyingmapa sect of Buddhism in Bhutan. Here, we can immerse ourselves in the serene atmosphere and gain insights into the profound spiritual traditions of the region.

Our journey continues with the mesmerizing Gangtey Natural Trail hike, renowned for its ease and scenic beauty. Passing through fragrant pine forests and expansive meadows, the trail offers panoramic vistas that showcase the valley’s breathtaking charm. As we soak in the mesmerizing views, we can appreciate the untouched natural splendor that surrounds us.

In the evening, we retreat to a comfortable hotel in Phobjikha Valley for a delectable dinner and a restful overnight stay.

While in Phobjikha, known for its abundant potato production in Bhutan, we have the pleasure of savoring a special potato dish prepared by the hotel. This culinary delight allows us to indulge in the local flavors and experience firsthand the agricultural heritage of the valley.

Day 10: Phobjikha – Paro

Accommodation: 3 stars rated hotel in Paro
Meals: breakfast, lunch, dinner

After breakfast, we will drive back to Paro. As you make your way back, you’ll have the opportunity to take in the breathtaking views of the surrounding mountains and valleys, and reflect on the memories of your journey.

The drive back to Pao is a chance to relax and unwind, and to take in some of the sights and sounds of Bhutanese life. Along the way, you may pass by small villages, where locals go about their daily lives, tending to their farms and livestock. You may also spot colorful prayer flags fluttering in the breeze, a reminder of the country’s deep spiritual traditions.

Day 11: Depart from Paro International Airport

Accommodation: NA
Meals: breakfast

After breakfast, proceed to Paro International Airport for your scheduled departure flight.